NEGATIVE ENERGY IS WASTED ENERGY

THERE WAS ONCE A TIME IN MY LIFE, WHERE I SPENT TOO MUCH TIME ON NEGATIVE THOUGHTS & MEMORIES, BUT NOT SO MUCH ANYMORE. NEGATIVE STUFF IS JUST TOO MENTALLY & PHYSICALLY DRAINING, AND SOONER OR LATER, TAKES A TOLL ON YOUR PSYCHE.

 THE TERRIBLE THINGS THAT HAD BEEN SAID & DONE TO ME WAS A VERY HEAVY BURDEN TO CARRY, & DOMINATED MY LIFE, BUT WHEN I LET GO & LET GOD, FORGIVENESS BECAME MUCH EASIER. 

HOWEVER, FORGIVENESS DOES NOT NECESSARILY MEAN THAT YOU FORGET THE BAD THINGS THAT HAPPENED TO YOU, BUT THAT YOU HAVE CHOSEN TO MOVE ON & FORWARD, AND NOT LET THEM DEFINE YOUR LIFE. 

ONE OF THE MAIN REASONS THAT I STARTED U.N.I.T.Y. IS, INSTEAD OF FOCUSING SO MUCH ON THE RAMPANT RACISM, PREJUDICE & NEGATIVITY GOING ON IN THE WORLD, I WONDERED WHAT SMALL PART I COULD DO TO SOW SOME MEASURE OF POSITIVITY. ALSO, IT IS A GOOD FORM OF THERAPY FOR ME, AND HELPS KEEP ME OCCUPIED; I DON'T HAVE TIME TO FOCUS ON NEGATIVITY; WASTE OF TIME!

THANKFULLY, I NOW HAVE MY FAMILY & PEOPLE IN MY LIFE THAT LOVE ME AS-IS; THESE PEOPLE NURTURE MY SOUL. FORGIVING THOSE WHO HAVE HURT YOU, WHETHER IT WAS INTENTIONAL OR NOT, IS FOR ME, THE BIGGEST STEP IN THE DIRECTION OF HEALING. ALSO, LEARNING TO ACCEPT PEOPLE AS WHO THEY ARE, CAN FREE YOUR MIND; IT'S SIMPLY LIBERATING!

 THE MOMENT YOU ACCEPT & FORGIVE, YOU RELEASE THE NEGATIVE HOLD THAT ENCOMPASSES YOUR SOUL, AND IT'S A GOOD FEELING!